Healthy Waffles

These waffles are a perfect Sunday breakfast when you’ve got a little more time and fancy a treat. We love to eat them with strawberries, raspberries and blueberries. As well as being filling, these healthy waffles are quick and are customisable so you can make them just the way you or your family like them….

Mackerel Patê 

This recipe makes one jar of tasty Mackerel Patê. This goes great with oatcakes or on top of a salad. We ate the Mackerel Patê along with a Prawn Salad. Made of only six ingredients with no added sugar and only a pinch of salt, this is a great healthy snack. Ingredients: 2 Smoked Mackerel…

Two Vegan Snacks

Picking up a piece of fruit instead of a chocolate bar when wanting a snack is difficult. We get that. So we’ve found our favourite sweet and our favourite savoury snacks that will make you want to choose them over unhealthy alternatives. Both of which are vegan and incredibly quick to make.   3-Ingredient Banana Bread…

Chickpea ‘Baked Beans’

These chickpea ‘baked beans’ are a great alternative to brands such as Heinz. Tins of baked beans have so much added sugar and salt that people do not realise is there. This recipe is one of your five a day and the chickpeas can be swapped out for any beans.   Ingredients: 1 Tin Chickpeas…

3 Tips for Starting Your Journey to a Healthier Lifestyle

Trying to go from an unhealthy to a healthy lifestyle quickly is difficult. It does take time and effort. But after taking small steps over a long period of time they will add up to one big leap. A big leap to a happier, healthier lifestyle. These three tips help us, and we hope they…