Back to School – Organisation

The first week back to school is sometimes the most organised week of your year. You’ve prepared for it in advance. After that week sometimes organisation goes out of the window and it may seem difficult to keep on top of all of your schoolwork. Want to change that cycle? Let’s do it together.  …

Raw Chocolate Balls

These tasty treats are a fabulous healthy snack for any time of the day. As this is one of the easiest recipes ever, these Raw Chocolate Balls take hardly any time and effort to make. These only have 3 ingredients in them!     Ingredients: (Makes 10) 120g Tahini 90g Honey/Maple Syrup 70g Raw Cacao…

No Doubt Eat Out – Pizza Express

It’s often difficult to eat out without ruining your healthy eating plans so in this series we’ll asses different restaurants and try to give you a couple of options that will be delicious as well as nutritious (how many times do you think we’re gonna make that joke).   Edition 2 – Pizza Express Niçoise…

Blueberry Spinach Smoothie

This smoothie, however unappealing the colour may look, tastes great. You can adjust the recipe quite a bit; you can add oats, change out the coconut water for milk or water, or you can use actual spinach instead of frozen spinach. Whatever you do, I’m sure it’ll taste good. Enjoy!   Ingredients: (Serves 1) Packet…

5 for £5 – Holland and Barrett

We’ve been shopping for some inexpensive healthy buys. In this series we choose a shop and buy our 5 favourite healthy items for under £5 and then share them as we know how expensive some healthy food can be. Edition 1 – Aldi Paleo Bars – 49p per bar/£1.99 5 pack These bars are simply […]

Green Smoothie

This detoxing green smoothie is great for a day when you don’t feel so good. The kale and the pear taste so good together, and will leave you wanting more. It’s quick and easy anstill one of our favourite smoothies. Enjoy!   Ingredients: (Serves 1) Half Banana Pear 80g Low Fat Yogurt Large Handful of…

Mexican Chilli

This delicious Mexican chilli con carne is packed with four of your five a day as well as being incredibly flavourful. The turkey mince is lower in fat than regular mince yet it still gives you the same texture and protein. The seasonings give the chilli a kick and more flavour. We hope you enjoy…

Shaksuka

Shaksuka is the perfect meal for breakfast, lunch, or dinner. Generally we have it in the morning. Packed with protein, this quick dish will fill you up and get you ready for the day. As well as being nutritious, shaksuka is also incredibly tasty and full of flavour. Our version is vegetarian but you could…

No Doubt Eat Out – Nando’s

It’s often difficult to eat out without ruining your healthy eating plans so in this series we’ll asses different restaurants and try to give you a couple of options that will be delicious as well as nutritious (how many times do you think we’re gonna make that joke).   Edition 1 – Nando’s Supergrain Salad…

Cashew Cookie Bites

These tasty cashew cookie bites are the perfect snack for any time of day. We’ve kept it simple by making cashews and dates the only two ingredients in these super easy to make bites. This makes them a much more cost effective DIY version of  the Nak’d Cashew Cookie Bar.   Ingredients: 1 Cup Cashews…

Blondies

Satisfy your sweet tooth with these delicious and simple blondies. We use almond butter in this recipe but you can substitute it for any smooth nut butter of your choice to fit your taste. The nut butter ensures that these blondies are filled with protein and healthy fats to keep you full and satisfied. We…

Vegan Chickpea Burgers

We know it can be hard to find meal ideas that are quick, easy, affordable and delicious. These chickpea burgers are all of the above and more. We’ve taken inspiration from various online recipes in order to create the perfect recipe for you. We hope you love it as much as we do!   Ingredients:…