Peanut & Raisin Banana Bread

This banana bread is healthy AND delicious. It is packed with healthy fats from the nuts and fibre from the raisins and banana. This combined with the complex carbs from the oats keeps you fuller for longer. This loaf is really sweet considering there is not much honey in it. Go bake!   Ingredients: (Makes…

Kale Crisps

These delicious kale crisps are perfect for when your craving something crunchy and salty whilst still being much lower in fat, salt and calories than potato crisps. These crisps are also packed with Vitamin A, Vitamin C and Folic Acid!   Ingredients: 1 Bunch Kale 2 Tbsp Olive Oil Salt   Method: Preheat your oven…

1 Minute Hot Banana Chocolate Pudding

This pudding came to existence when cravings were in full swing. When looking hopelessly around the kitchen, these four ingredients were basically the only things there. This pudding will take all of 1 minute to make and tastes completely amazing.   Ingredients: (Serves 1) 1/4 Cup Rolled Oats 1 Mashed Banana 2 Tsp Raw Cacao…

5 for £5 – Superdrug

We’ve been shopping for some inexpensive healthy buys. In this series we choose a shop and buy our 5 favourite healthy items for under £5 and then share them as we know how expensive some healthy food can be. Edition 1 – Aldi Paleo Bars – 49p per bar/£1.99 5 pack These bars are simply […]

Back to School – Quick Breakfast Ideas

Breakfast is so important as you are literally "breaking the fast". As you probably haven't eaten for 8-10 hours, it should be a priority to eat as soon as you are up. If you don't have a lot of time to make breakfast in the morning why not try our Overnight Oats recipes. If you…

Back to School – Packed Lunch Ideas

School lunches. They might bring a smile or a frown to your face. Some people may go out to shops for lunch. Others might stay and eat in the school canteen. The way to win the lunch game, you ask? Packed lunches. Try these three healthy lunch ideas which you can make the night before….

Back to School – Organisation

The first week back to school is sometimes the most organised week of your year. You’ve prepared for it in advance. After that week sometimes organisation goes out of the window and it may seem difficult to keep on top of all of your schoolwork. Want to change that cycle? Let’s do it together.  …

Raw Chocolate Balls

These tasty treats are a fabulous healthy snack for any time of the day. As this is one of the easiest recipes ever, these Raw Chocolate Balls take hardly any time and effort to make. These only have 3 ingredients in them!     Ingredients: (Makes 10) 120g Tahini 90g Honey/Maple Syrup 70g Raw Cacao…

No Doubt Eat Out – Pizza Express

It’s often difficult to eat out without ruining your healthy eating plans so in this series we’ll asses different restaurants and try to give you a couple of options that will be delicious as well as nutritious (how many times do you think we’re gonna make that joke).   Edition 2 – Pizza Express Niçoise…