PB + Banana Smoothie

This smoothie has everything you need for breakfast – protein, carbs, healthy fats, and fruit. You can take away the oats if you’re looking for a less filling snack. However, we recommend leaving them in as it leaves you feeling full and satisfied.

Ingredients: (Serves 1)

  • 30g Oats
  • 2 Tbsp Peanut Butter (swap this for any nut butter)
  • Handful of Ice
  • 250ml Any Milk (we used unsweetened almond milk)
  • 1 Banana

Method:

  1. Place ingredients in blender and blitz it up
  2. Pour into cup and drink
Happy blending
M&B
Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s