Mackerel Patê 


This recipe makes one jar of tasty Mackerel Patê. This goes great with oatcakes or on top of a salad. We ate the Mackerel Patê along with a Prawn Salad. Made of only six ingredients with no added sugar and only a pinch of salt, this is a great healthy snack.


  • 2 Smoked Mackerel Fillets
  • 125g  Quark
  • 1 Tbsp Wasabi
  • Squeeze of Lemon Juice
  • Pinch of Salt and Pepper


  1. Remove the skin from the mackerel fillets
  2. Add all the ingredients to a bowl and blend till smooth
  3. Taste and adjust salt and pepper to taste
  4. Store in a jar in the fridge for 12hrs to firm up


Hope you have a fab day, happy snacking

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