1 Minute Hot Banana Chocolate Pudding

This pudding came to existence when cravings were in full swing. When looking hopelessly around the kitchen, these four ingredients were basically the only things there. This pudding will take all of 1 minute to make and tastes completely amazing.   Ingredients: (Serves 1) 1/4 Cup Rolled Oats 1 Mashed Banana 2 Tsp Raw Cacao…

5 for £5 – Superdrug

We’ve been shopping for some inexpensive healthy buys. In this series we choose a shop and buy our 5 favourite healthy items for under £5 and then share them as we know how expensive some healthy food can be. Edition 1 – Aldi Paleo Bars – 49p per bar/£1.99 5 pack These bars are simply […]

Back to School – Quick Breakfast Ideas

Breakfast is so important as you are literally "breaking the fast". As you probably haven't eaten for 8-10 hours, it should be a priority to eat as soon as you are up. If you don't have a lot of time to make breakfast in the morning why not try our Overnight Oats recipes. If you…

Back to School – Packed Lunch Ideas

School lunches. They might bring a smile or a frown to your face. Some people may go out to shops for lunch. Others might stay and eat in the school canteen. The way to win the lunch game, you ask? Packed lunches. Try these three healthy lunch ideas which you can make the night before….

Back to School – Organisation

The first week back to school is sometimes the most organised week of your year. You’ve prepared for it in advance. After that week sometimes organisation goes out of the window and it may seem difficult to keep on top of all of your schoolwork. Want to change that cycle? Let’s do it together.  …

Raw Chocolate Balls

These tasty treats are a fabulous healthy snack for any time of the day. As this is one of the easiest recipes ever, these Raw Chocolate Balls take hardly any time and effort to make. These only have 3 ingredients in them!     Ingredients: (Makes 10) 120g Tahini 90g Honey/Maple Syrup 70g Raw Cacao…

No Doubt Eat Out – Pizza Express

It’s often difficult to eat out without ruining your healthy eating plans so in this series we’ll asses different restaurants and try to give you a couple of options that will be delicious as well as nutritious (how many times do you think we’re gonna make that joke).   Edition 2 – Pizza Express Niçoise…

Blueberry Spinach Smoothie

This smoothie, however unappealing the colour may look, tastes great. You can adjust the recipe quite a bit; you can add oats, change out the coconut water for milk or water, or you can use actual spinach instead of frozen spinach. Whatever you do, I’m sure it’ll taste good. Enjoy!   Ingredients: (Serves 1) Packet…

Egg Fried Rice

Egg fried rice has always been one of our favourite foods but if you get it from a takeaway, it is so unhealthy. By using light soy instead of dark in this recipe we’ve managed to really cut the salt and sugar down and still keep the flavour. You can swap out the veg for…

5 for £5 – Holland and Barrett

We’ve been shopping for some inexpensive healthy buys. In this series we choose a shop and buy our 5 favourite healthy items for under £5 and then share them as we know how expensive some healthy food can be. Edition 1 – Aldi Paleo Bars – 49p per bar/£1.99 5 pack These bars are simply […]

Green Smoothie

This detoxing green smoothie is great for a day when you don’t feel so good. The kale and the pear taste so good together, and will leave you wanting more. It’s quick and easy anstill one of our favourite smoothies. Enjoy!   Ingredients: (Serves 1) Half Banana Pear 80g Low Fat Yogurt Large Handful of…

Mexican Chilli

This delicious Mexican chilli con carne is packed with four of your five a day as well as being incredibly flavourful. The turkey mince is lower in fat than regular mince yet it still gives you the same texture and protein. The seasonings give the chilli a kick and more flavour. We hope you enjoy…